With so many different types of workouts out there, it can be a journey to find something that feels like a great fit for you—especially if you’re just getting started...
"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
Near-infrared (NIR) and red-to-near-infrared (R/NIR) radiation are increasingly applied for therapeutic use. R/NIR-employing therapies aim to stimulate healing, prevent...
Soon after the discovery of lasers in the 1960s it was realized that laser therapy had the potential to improve wound healing and reduce pain, inflammation and swelling. In...
Light Therapy
Effects of transcranial photobiomodulation with near-infrared light on sexual dysfunction
Transcranial photobiomodulation (t-PBM) consists of the delivery of near-infrared (NIR) or red light to the scalp designed to penetrate to subjacent cortical areas of the...
Exercise with Heat
Effects of Pilates and trunk strengthening exercises on health-related quality of life in women with chronic low back pain
Pilates programs are widely used as a form of regular exercise in a broad range of populations investigating their effectiveness for chronic low back pain (CLBP) treatment...
Does red light therapy actually work to improve skin health and give us other benefits? Sounds too good to be true, doesn’t it. Well to my suprise, there’s some...
Bikram yoga is a style of hatha yoga involving a standarized series of asanas performed to an instructional dialogue in a heated environment (40.6°C, 40% humidity). Several...
Light Therapy
Photobiomodulation therapy for treatment olfactory and taste dysfunction COVID-19-related: a case report
It is postulated that the inflammatory process resulting from SARS-CoV-2 infection is the main cause of smell and taste dysfunctions in patients. In view of this...
This week’s question comes from a client who is in Canada from Africa for study purposes. He approached me because he suspects the difference in his exposure to sunlight here...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
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Light Therapy Products
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MitoMAX Red Light Therapy Device - 36x9, 200 Lights
Original price was: $1,195.00.$699.00Current price is: $699.00.
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Mito MODULAR 900 - 36x9, 180 Lights
$679.00
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MitoMIN Red Light Therapy Device - 12x9, 60 Lights
Original price was: $399.00.$229.00Current price is: $229.00.
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MitoMID Red Light Therapy Device - 19x9, 100 Lights
Original price was: $695.00.$399.00Current price is: $399.00.
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Mito MODULAR 300 - 12x9, 60 Lights
$249.00
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Mito MODULAR 600 - 25x9, 120 Lights
$449.00
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5-Therapy Far-Infrared PEMF Mat - 60"x24"
$849.00
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MitoMEGA Red Light Therapy Device - 36x12, 300 Lights
Original price was: $2,195.00.$999.00Current price is: $999.00.
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...