Pilates is a series of exercises based on whole-body movement and may improve mobility in people with multiple sclerosis (MS). The purpose of this study was to determine the...
"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
Low-level laser (light) therapy (LLLT) is a fast-growing technology used to treat a multitude of conditions that require stimulation of healing, relief of pain and...
Exercise with Heat, Light Therapy
What is the best moment to apply phototherapy when associated to a strength training program?
The effects of phototherapy (or photobiomodulation therapy) with low-level laser therapy (LLLT) and/or light-emitting diodes (LEDs) on human performance improvement have been...
Hot yoga is a popular yoga style, offering benefits like stress reduction, strength and flexibility. Hot yoga can, however, stimulate the body to execute workouts more...
Bikram yoga is a style of hatha yoga involving a standarized series of asanas performed to an instructional dialogue in a heated environment (40.6°C, 40% humidity). Several...
Yoga is a multifaceted spiritual tool with enhanced health and well-being as one of its positive effects. The components of yoga which are very commonly applied for health...
Exercise is considered an acceptable method for improving and maintaining physical and emotional health. A growing body of evidence supports the belief that yoga benefits...
If you prefer the A/C blasting on high when you do your squats and planks, hot Pilates may not be the class for you. But for thousands of people taking hot Pilates classes...
While it may have felt freeing for some people to forego their usually hectic schedules at the start of the COVID-19 pandemic, the lockdowns and stay-at-home orders may...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
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Light Therapy Products
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MitoMIN Red Light Therapy Device - 12x9, 60 Lights
Original price was: $399.00.$229.00Current price is: $229.00.
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5-Therapy Far-Infrared PEMF Mat - 60"x24"
$849.00
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Mito MODULAR 600 - 25x9, 120 Lights
$449.00
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Mito MODULAR 900 - 36x9, 180 Lights
$679.00
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Mito MODULAR 300 - 12x9, 60 Lights
$249.00
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MitoMAX Red Light Therapy Device - 36x9, 200 Lights
Original price was: $1,195.00.$699.00Current price is: $699.00.
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MitoMID Red Light Therapy Device - 19x9, 100 Lights
Original price was: $695.00.$399.00Current price is: $399.00.
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MitoMEGA Red Light Therapy Device - 36x12, 300 Lights
Original price was: $2,195.00.$999.00Current price is: $999.00.
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...