From its origins in NASA experiments on plant growth in space and helping heal wounds in astronauts to eventually treating skin cancers and a multitude of other issues, red...


"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
In this presentation, you’ll learn what arthritis is, the mainstream approach to treating it and how red light therapy can help you live free from the pain and discomfort of...
Does red light therapy actually work to improve skin health and give us other benefits? Sounds too good to be true, doesn’t it. Well to my suprise, there’s some...
Dr. Joseph Mercola – Take Control of Your Health · Red & Near-Infrared Light Therapy Discussion Between Ari Whitten & Dr. Mercola In this interview by Dr...
If you’re a wellness lover like us, there’s a good chance you’ve heard about infrared sauna treatments. Or, more realistically, you’ve probably seen...
Photobiomodulation (earlier terms: low level laser therapy, LLLT, laser biostimulation) has been used in clinical practice for >40 years by now, and its action mechanisms...
Falls and fall-related injuries are a major public health concern for postmenopausal women. Fear of falling, impairments in gait and postural control, and changes in body...
Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The objective of this systematic...
The effects of Pilates and yoga participant’s on engagement in functional movement and individual health level
This study was conducted to investigate the effect of Pilates and yoga participating in their functional movement and individual health level. Ninety volunteers were randomly...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
More Posts
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...

