Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility...
"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The objective of this systematic...
Matthew Farrahi talks about his experience using Red Light Therapy. He is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning...
There’s new hope for Parkinson’s sufferers in the form of light therapy, with a clinical trial showing an improvement in the symptoms of participants. Researchers...
Exercise with Heat, Light Therapy
Light Therapy in human progressive-intensity running: effects on exercise performance, skeletal muscle status, and oxidative stress
The aim of this work was to evaluate the effects of low-level laser therapy (LLLT) on exercise performance, oxidative stress, and muscle status in humans. A randomized double...
The aim of the present study was to evaluate the in vivo response of different wavelengths (red and near-infrared) of light-emitting diode (LED) on full-thickness skin grafts...
Exercise is considered an acceptable method for improving and maintaining physical and emotional health. A growing body of evidence supports the belief that yoga benefits...
Can red light therapy – a powerful treatment with no side effects – restore hair growth on a balding scalp? Red light therapy is a powerful form of therapy that has been...
Exercise with Heat, Light Therapy
What is the best moment to apply phototherapy when associated to a strength training program?
The effects of phototherapy (or photobiomodulation therapy) with low-level laser therapy (LLLT) and/or light-emitting diodes (LEDs) on human performance improvement have been...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
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Light Therapy Products
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Mito MODULAR 300 - 12x9, 60 Lights
$249.00
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MitoMEGA Red Light Therapy Device - 36x12, 300 Lights
Original price was: $2,195.00.$999.00Current price is: $999.00.
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MitoMAX Red Light Therapy Device - 36x9, 200 Lights
Original price was: $1,195.00.$699.00Current price is: $699.00.
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Mito MODULAR 900 - 36x9, 180 Lights
$679.00
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MitoMID Red Light Therapy Device - 19x9, 100 Lights
Original price was: $695.00.$399.00Current price is: $399.00.
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5-Therapy Far-Infrared PEMF Mat - 60"x24"
$849.00
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MitoMIN Red Light Therapy Device - 12x9, 60 Lights
Original price was: $399.00.$229.00Current price is: $229.00.
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Mito MODULAR 600 - 25x9, 120 Lights
$449.00
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...