Low-level laser (light) therapy (LLLT) is a fast-growing technology used to treat a multitude of conditions that require stimulation of healing, relief of pain and...

"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
From its origins in NASA experiments on plant growth in space and helping heal wounds in astronauts to eventually treating skin cancers and a multitude of other issues, red...
Prior to the use of electricity, human beings had an exclusively natural relationship to light. Our options were limited to the sun, a fire, or candlelight; all of which...
Red light therapy is a procedure using light-emitting diodes (LEDs) to treat medical and cosmetic conditions. It sends low-intensity red and near-infrared light deep into the...
Soon after the discovery of lasers in the 1960s it was realized that laser therapy had the potential to improve wound healing and reduce pain, inflammation and swelling. In...
Read article: STORY AT-A-GLANCE The typical infrared sauna sold in the U.S. is far-infrared. These low-energy wavelengths provide virtually no photobiomodulation health...
Light Therapy in human progressive-intensity running: effects on exercise performance, skeletal muscle status, and oxidative stress
The aim of this work was to evaluate the effects of low-level laser therapy (LLLT) on exercise performance, oxidative stress, and muscle status in humans. A randomized double...
Light therapy is a proven treatment for seasonal depression — and it might help with other forms of depression, too. Light therapy — aka bright light therapy or phototherapy...
Red light therapy in particular has been well studied for COVID and has powerful anti-inflammatory and immune boosting properties that can enhance your body’s metabolism, and...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
More Posts
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...