There’s new hope for Parkinson’s sufferers in the form of light therapy, with a clinical trial showing an improvement in the symptoms of participants. Researchers...


"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
Near-infrared light therapy to attenuate strength loss after strenuous resistance exercise
Near-infrared (NIR) light therapy is purported to act as an ergogenic aid by enhancing the contractile function of skeletal muscle. Improving muscle function is a new avenue...
Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility...
The Science On Red Light Therapy Benefits w/ Dr. Michael Hamblin, Ph.D. and Ari Whitten
In this episode, Ari Whitten, author of The Ultimate Guide to Red Light Therapy, speaks with a researcher who is widely regarded as the world’s top expert on this subject, Dr...
Next to cancer, Alzheimer’s disease (AD) and dementia is probably the most worrying health problem facing the Western world today. A large number of clinical trials have...
Review: This LED Light Therapy Brightens And Plumps Skin, According To A Dermatologist
Like every other human being on this planet, I have pores—yup, even those influencers you follow who seem to have glasslike, porcelain, airbrushed skin have them. And, also...
Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The objective of this systematic...
Bikram yoga is a style of hatha yoga involving a standarized series of asanas performed to an instructional dialogue in a heated environment (40.6°C, 40% humidity). Several...
Matthew Farrahi talks about his experience using Red Light Therapy. He is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
More Posts
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...

