Recent studies have investigated whether low level laser therapy (LLLT) can optimize human muscle performance in physical exercise. This study tested the effect of LLLT on...


"God saw that the LIGHT was GOOD." Genesis 1:4
Discover the Energizing Power of Heat and Light!
This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.
Learn about Red Light and Near Infrared Therapy:
Dr. Joseph Mercola – Take Control of Your Health · Red & Near-Infrared Light Therapy Discussion Between Ari Whitten & Dr. Mercola In this interview by Dr...
Are you struggling with poor vision and wish there was a way to see and feel 20/20 like you did before your eyesight began to fade? Well maybe there is! In this...
Hot yoga has gained popularity in recent years. Especially in cities or up-and-coming areas with younger crowds, hot yoga studios seem to pop up essentially out of nowhere. I...
Next to cancer, Alzheimer’s disease (AD) and dementia is probably the most worrying health problem facing the Western world today. A large number of clinical trials have...
The infrared sauna uses light to create heat and is also often referred to as a far-infrared sauna, with “far” describing the location of where the infrared waves fall on the...
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: The Secret Reason Infrared Heat Can Heal Neck, Back, Shoulder, Hip Pain & More!
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Myopia, also known as shortsightedness or nearsightedness, is a common condition that develops primarily during childhood.1 Progressive myopia is nearsightedness that...
Nowadays, in the field of health, there are lots of modern technology that take advantage of ancient or old wisdom in therapies and one of them is the use of light. But...
Books
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization BOOK...
BOOK DESCRIPTION: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A...
More Posts
Wondering what Red Light and Near Infrared Light Therapy is all about? Red and near-infrared light are part of the electromagnetic spectrum, and more...
Here is a quick overview of Red Light Therapy devices you can buy through our affiliate link plus additional information on how to use the devices...

