This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.

The information provided on this site is not intended to diagnose, treat, cure, or prevent any disease and should not be construed as medical advice.

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Red Light Devices