The effects of Pilates and yoga participant’s on engagement in functional movement and individual health level
Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners
The effects of Pilates vs. aerobic training on cardiorespiratory fitness, isokinetic muscular strength, body composition, and functional tasks outcomes for individuals who are overweight/obese
Effects of Pilates and trunk strengthening exercises on health-related quality of life in women with chronic low back pain
The effects of clinical pilates exercises on bone mineral density, physical performance and quality of life of women with postmenopausal osteoporosis
