“My light journey began almost 10 years ago. I had always been interested in getting and applying heath information to my life for many years but when I discovered the heath benefits of Red light and Sunlight I felt like I had hit the motherload!
I feel that light is the key to a healthier life.
Even as plants and animals depend on our sun for there existence so we need light to enhance our heath. Put a tarp over a healthy tomato plant and come back in a week and the plant is dead.
So I believe I need to get my skin in the light to help my vitality. Of course a sensible amount of sunlight and red light.
This subject of light has been a most fascinating pursuit of mine over these last number of years. It’s helped me with my energy and general overall health!
I would encourage anyone to search out the truth on this subject!”
Ted
