Benefits of Heat and Light
Exercise, pray & heal with the energizing power of heat and light
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    • Explaining Red and Near Infrared (NIR) Light Therapy
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  • ···
    Benefits of Heat and Light
    • Home
    • Podcast
    • Light Therapy
      • Explaining Red and Near Infrared (NIR) Light Therapy
      • Red Light Therapy Devices
    • Exercise with Heat
    • Testimonies
    • Shop
    • ···
      Benefits of Heat and Light
      • Home
      • Podcast
      • Light Therapy
        • Explaining Red and Near Infrared (NIR) Light Therapy
        • Red Light Therapy Devices
      • Exercise with Heat
      • Testimonies
      • Shop

      Tag - Research

      Transcranial, Red/Near-Infrared Light-Emitting Diode Therapy to Improve Cognition in Chronic Traumatic Brain Injury

      Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring

      The Nuts and Bolts of Low-level Laser (Light) Therapy

      Transcranial and systemic photobiomodulation for major depressive disorder

      Effects of transcranial photobiomodulation with near-infrared light on sexual dysfunction

      Light as a potential treatment for pandemic coronavirus infections

      Biological Effects of Sunlight, Ultraviolet Radiation, Visible Light, Infrared Radiation and Vitamin D for Health

      Sunlight and health: shifting the focus from vitamin D3 to photobiomodulation by red and near-infrared light

      Near-infrared light therapy to attenuate strength loss after strenuous resistance exercise

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      This website provides information and resources on the different ways the use of wavelengths of LIGHT (such as Near Infrared, Red Light Therapy) and HEAT when exercising (such as Hot Pilates, Hot Yoga) can help enhance your exercise routine, health and well-being.

      The information provided on this site is not intended to diagnose, treat, cure, or prevent any disease and should not be construed as medical advice.

      Some links on this site may be affiliate links that earn us commissions on qualifying purchases.

      Learn More

      Explaining Red and Near Infrared (NIR) Light Therapy

      Red Light Devices

      Red Light Therapy Devices

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