Category - Exercise with Heat

This study was done to identify the effect of pilates exercises on the symptoms of premenstrual syndrome. Design: A quasi experimental was conducted...

This study was conducted to investigate the effect of Pilates and yoga participating in their functional movement and individual health level. Ninety...

Falls and fall-related injuries are a major public health concern for postmenopausal women. Fear of falling, impairments in gait and postural...

Objective: To investigate the effects of Pilates on pain, functional status, and quality of life in fibromyalgia, which is known to be a chronic...

Strength training improves distance running economy and performance. This finding is based predominantly on maximal and explosive strength programmes...

Some studies have been conducted to verify the effects of Pilates for individuals who are obese, but conclusive results are not yet available due to...

Pilates programs are widely used as a form of regular exercise in a broad range of populations investigating their effectiveness for chronic low back...

The aim of this study was to investigate effects of Clinical Pilates Exercises on bone mineral density (BMD), physical performance and quality of...

Pilates is a series of exercises based on whole-body movement and may improve mobility in people with multiple sclerosis (MS). The purpose of this...

This systematic review aims to summarize the effects of Pilates exercise training (PET) in elderly population on physical fitness, balance and fall...

Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The...

This randomized controlled study aims to determine the effect of pilates mat exercises on dynamic and static balance, hamstring flexibility...